Day 14 Recipes for Your 21 Day Plant-Based Challenge

These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner, and two snacks -- and for your pick of desserts check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge homepage.

Breakfast: Protein Shake

Lunch: Buffalo Chickpea Salad

Snack: Celery Sticks with Sunbutter and Raisins 

Dinner: Sweet Potato Gnocchi

Dessert: Healthy Vegan Twix Bars

These Healthy Vegan Candy Bars are reminiscent of one of our favorite non-vegan chocolate bars! They have a nice cookie base and a sweet, creamy caramel filling, coated in whatever your favorite vegan dark chocolate is!

Breakfast:

• 1 Large Banana
• Chocolate Vegan Protein Powder
• Dairy-Free Milk
• Peanut Butter

Lunch:

Chickpeas

• 2 14oz Cans of Chickpeas
• Olive Oil
• Hot Sauce
• Vegan Butter
• Smoked Paprika
• Salt and Pepper

Creamy Tahini Ranch

• Tahini
• Apple Cider Vinegar
• Lemon Juice
• Onion Powder
• Garlic Powder
• Pinch Salt and Pepper
• Fresh Parsley
• Fresh Chives
• Fresh Dill

Snack:

• Celery sticks
• Sunbutter
• Raisins

Toppings:

• Sunflower seeds 
• Pretzels sticks

Dinner:

• Sweet Potato
• All-Purpose Flour
• Nutritional Yeast
• Salt
• Smoked Paprika

Dessert:

Cookie Base

• Almond Flour
• Coconut Flour
• Coconut Oil
• Maple Syrup

Caramel Filling

• Pitted Dates
• Cashew Butter
• Salt
• Coconut Oil

Chocolate Coating

• Vegan Dark Chocolate