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Where do you get protein on a plant-based diet and other questions, answered, by experts who know.

Recent Ask the Expert Stories

Labrador puppy eating from a pet dish, - 7 weeks old
Dogs are the descendants of wolves, right? Which means they must need meat in their diet? Maybe not, according to the latest research. As more pet owners adopt plant-based diets for…
Karen Asp
Happy girl packing groceries
Shopping Guides7 Ways to Save Money on Your Plant-Based Grocery List and Eat HealthyPerri O. Blumberg
What is IBS and Exactly What to Eat to Improve It, According to a Doctor
Health & NutritionWhat is IBS? Here’s What to Eat to Improve Symptoms, from a DoctorCaitlin Mucerino
Oatmeal porridge with chia seeds, berries, peanut butter and hemp seeds in wooden bowl, white background.
Health & NutritionWhat Is the Healthiest Nut Butter? A Nutritionist AnswersLauren Armstrong, RDN
By prepping your meals ahead of time, you can save money, time, and stay on track with healthy eating.
Health & NutritionWant to Eat Healthier & Save Time? Try Meal Prepping. How to Start, By an RDNicole Osinga, R.D.
Expert Tips for How To Be Healthy While Traveling from an RD
Health & Nutrition4 Tips to Eat Healthy While Traveling & Best Snacks to Pack From an RDLucy Danziger
How to boost gut health
Ask the ExpertWhat’s the Difference Between Probiotics & Digestive Enzymes? An Expert’s TakeLauren Armstrong, RDN
Green smoothie bowl with coconut cream, banana, strawberry, cashew and chia seeds. Healthy vegan eating.
Health & NutritionDo Nuts Make You Gain Weight? Here’s What to Know, From an RDKaren Asp
August de Richelieu
Ask the ExpertIs a Vegan Diet Safe For Children? A Plant-Based Pediatrician Weighs InAnika Nayak
What to eat for fatty liver disease and how to reverse symptoms.
Health & NutritionWhat to Eat to Reverse Fatty Liver Disease, from a Registered DieticianNicole Osinga, R.D.
Fresh orange juice with ice cubes in a glass on a table. The concept of healthy eating.
Health & Nutrition5 Foods to Help Relieve Seasonal Allergy SymptomsAnika Nayak
7 Surprising Health Benefits of Dates
Health & NutritionThe 7 Incredible Evidence-Based Health Benefits of DatesMary Fawzy
Trying to get your kids to eat healthy and love it? Here are 5 easy plant-based lunch ideas.
Recipes5 Healthy Lunch Ideas Kids Will Actually Eat, From a Nutritionist DadAdam Meyer, RHN