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Ask the Expert

Where do you get protein on a plant-based diet and other questions, answered, by experts who know.

Recent Ask the Expert Stories

To Reduce Your Risk of Breast Cancer, Go Plant-Based Says This Expert
Soy is not bad for you. Let’s just start with that misconception. In fact, soy –– or specifically the phytoestrogen in soy products like tofu and soybeans –– functions as…
Lucy Danziger
Dark chocolate
Health & NutritionIs Dark Chocolate Actually Healthy? Here’s the TruthKaren Asp
Folate is vital for immunity
Health & NutritionDo You Need to Take a Folate Supplement? If You’re Tired, Read ThisKaren Asp
Female Athlete Stretching Outdoors
Health & NutritionFoods to Eat to Reduce Plantar Fasciitis Pain, According to a DoctorKaren Asp
Roasting Vegan Skewers, Vegan Burger Patties and Vegetables on BBQ Grill
Ask the ExpertWhat Is Cultured Meat? Is It Good for You? Experts Weigh InKaren Asp
A young woman drinks green smoothies and eats a burger in a vegan fast food restaurant
Ask the Expert5 Reasons You Aren’t Losing Weight on a Plant-Based DietDiana Kelly Levey
Side by side along the mountain
Wellbeing & FitnessHow to Workout and Train Effectively on a Plant-Based DietDiana Kelly Levey
Is the Idea of "Boosting" Your Immune System a Myth? What the Experts Say
Ask the ExpertIs the Idea of “Boosting” Your Immune System a Myth? What the Experts SayLucy Danziger
A Cup Of Coffee On The Serving Tray Under Sunlight
Ask the ExpertWhy Drinking Too Much Coffee is More Dangerous For Women Than MenHailey Welch
These foods contain collagen.
Ask the ExpertWhat is Vegan Collagen? Here’s How to Boost It Naturally, According to ExpertsKaren Asp
Unrecognizable young couple with a full shopping cart of groceries at a convenience store.
Plant-Based For BeginnersIs It Expensive To Be Plant-Based? Quite the Opposite, It Turns OutDawn Yanek
Plant based black bean burger on a sesame seed bun
Plant-Based For Beginners8 Simple Strategies to Go Plant-Based, According to ExpertsKaren Asp
chlorophyll in a glass of water on a white background near are various fresh vegetables fruits and roots with lettuce and spinach
Ask the ExpertShould You Take Chlorophyll? An RD Explains the Health Benefits and RisksLauren Armstrong, RDN