Is it Expensive to be Plant-Based? Quite the Opposite, it Turns Out
If you’re thinking of going vegan, you can count on one thing: You’ll hear all about how expensive it is to be vegan—from people who aren’t actually plant-based. And if you think you’ll dodge those comments because you’re only making a partial switch to bein…
Eating One Plant-Based Meal a Day is Like Not Driving from New York to LA
Harrison Ford just told the world (on the Ellen Show) that he was ditching meat and dairy for the sake of the climate. When that happens, we applaud him for setting an example, but scratch our heads and wonder: What difference would it really make if I or any other individual decided to try to save …
The Top 10 Plant-Based Sources of Calcium and How Much You Really Need
Do we need dairy as a source of calcium in our diets? Actually not at all. Calcium can be found in alternative milks, greens and tofu. So anyone going plant-based to boost health can get all the calcium they need with these easy tips. You won't believe the top source!