Dawn Yanek is a senior editor at RD.com who covers current events, lifestyle, shopping, and entertainment. A former on-air spokesperson and parenting blogger who has appeared on more than 2,500 TV segments.
Is it Expensive to be Plant-Based? Quite the Opposite, it Turns Out
If you’re thinking of going vegan, you can count on one thing: You’ll hear all about how expensive it is to be vegan—from people who aren’t actually plant-based. And if you think you’ll dodge those comments because you’re only making a partial switch to being vegetarian, think again.
Eating One Plant-Based Meal a Day is Like Not Driving from New York to LA
What difference would it really make if I or any other individual decided to try to save the planet one forkful at a time? We know that giving up meat, dairy and all animal products make an enormous impact on our personal health and wellbeing...
The Top 10 Plant-Based Sources of Calcium and How Much You Really Need
Do we need dairy as a source of calcium in our diets? Actually not at all. Calcium can be found in alternative milks, greens and tofu. So anyone going plant-based to boost health can get all the calcium they need with these easy tips. You won't believe the top source!