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Where do you get protein on a plant-based diet and other questions, answered, by experts who know.
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Lifestyle & Culture
7 Expert Tips to Stick With Your Dry January Resolution
Whether you have been planning a Dry January or are just coming to the idea that a month without booze might be a good idea, the notion of giving up alcohol for New…
Anika Nayak
Updated Jan 4, 2023 12:23 PM EST
Wellbeing & Fitness
7 Tips to Crush Your New Year’s Goals, from Nutritionists
Perri O. Blumberg
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To Reach Your Wellbeing Goals, Focus on Your Mental Health, Says This Doctor
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The 6 Best Breakfasts to Eat for Weight Loss, According to Nutritionists
Perri O. Blumberg
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How to Eat to Help Lower Risk of Colon Cancer, According to Experts
Karen Asp
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5 Expert Tips to Keep Your Gut and Brain Healthy This Holiday Season
Dr. Chad Larson
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Add Duckweed to Your Smoothies for Complete Plant-Based Protein
Louisa Richards
Ask the Expert
9 Tips to Have a Healthy Thanksgiving Holiday, from a Nutritionist
Lucy Danziger
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Eat These Plant-Based Foods to Get Rid of Bloating
Lauren Armstrong, RDN
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Here’s How Much Zinc You Need to Boost Immunity Right Now
Karen Asp
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Want to Reduce Stress? Here’s What to Add to Your Plate
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Are Beans a Protein or a Carb? Should You Limit Them? An Expert Answers
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5 Natural Hangover Remedies That Really Work, According to a Doctor
Anika Nayak
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