Caroline Dweck is an experienced SEO Content Writer and Editor in CMS and WordPress with a focus on health, nutrition, and wellness for a dozen+ publications. Caroline has a Health Coach Certification from Institute for Integrative Nutrition, February 2021.
Caroline Dweck
Celebrate Rosh Hashanah With a Plant-Based Apple Cider Cake
Like every holiday, the best part is hands down always the food: It's the way we associate the holiday the most, and it’s what we look forward to while celebrating together. And for Rosh Hashanah, the Jewish New Year, which starts tonight, means plenty of sweet traditions in hopes of bringing in a sweet, New Year.
W...
The 10 Best Places to Eat Vegan in New Jersey
Dubbed the Garden State for a reason, New Jersey is widely known and loved for lush scenery, and the equally fresh and juicy veggies it produces. Tomatoes, corn, and berries are always the highlight of any NJ Farmers Market, but when you want to treat yourself to a meal out, there are always vegan options...
Healthy, High-Fiber Veggie Burgers Made With Juice Pulp
No matter what combination of veggies you use, these burgers are the perfect base for a winning dinner. Toast up some whole wheat or sourdough buns, and load ‘em up with all your favorite classic accouterments, such as lettuce, onions, tomatoes, pickles and even some vegan cheese slices. Jam-...
Grilled Pizza is Summer’s Best Kept Plant-Based Dinner Secret
The hottest food appliance this for summer is hands down a pizza oven, but like hand sanitizer, tie-dye kits, and trampolines, it also sold out in an instant. If you couldn’t get your hands on one, the next best thing is taking your homemade pizza out to the grill. Not only does it no...
Learn How Intermittent Fasting Effects Women Differently from Men
Every day, it seems we learn of more people trying Intermittent Fasting for weight loss, including celebrities like Kelly Osbourne, who just lost 85 pounds on a plant-based diet using a combination of IF and exercise. For a diet that requires little effort, other than quelling your hunger pangs, you can reap plenty the benefits of fast and controllable weight loss.
The i...
The Best Diet Hack to Get Healthy & Lose Weight: Go Plant-Based Before 6
There are so many diet hacks going around right now, it's hard to keep track: Raw until 4, Keto until 5, Vegan until 6, Dry until Fri. (Okay so we are ignoring that last one too.) But if you want to eat healthy longterm, lose weight in the near term and try a vegan or plant-based diet, the best way to get back on track is to follow this simple rule: Go Vegan Before 6.
Created by Mark Bitt...
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Should Athletes Have Dairy? How Milk, Yogurt and Cheese Can Affect Your Body
Most of us were brought up to believe that dairy is a key part of a healthy diet: It was touted as an essential source of calcium, protein, and vitamin D, and a staple of the food pyramid. We learned the importance of dairy in magazine ads, billboards, and TV commercials that showed milk-mustachioed celebrities asking: "Got milk?" Dairy is accessible, cheap ...
How to Ditch Carbs in Favor of Cauliflower for Breakfast, Lunch and Dinner
We sure do love our carbs here at The Beet; they’ll always be our favorite part of every meal! As summer kicks in, and we crave fresher and lighter foods, ditching the extra carbs is simpler than you might think.
Cue in on our favorite low-carb veggie, Cauliflower, who has seen the limelight as a favorite for a million reasons. Huge in the ke...
Here’s How to Turn your Juice Pulp Into Healthy Veggie Burgers High in Fiber
So you’ve officially turned into the epitome of a vegetable loving health nut and are making your own juice. You're not alone, as sales of juicers are projected to rise 8 percent a year from 2019 through 2023. Now that your favorite neighborhood juice place is not serving, and you have more time for breakfast, your juicer has become your favorite kitchen toy. Cleaning it, o...