Caitlin Mucerino
The Best Dairy-Free and Vegan Frozen Pizzas To Try Today
After a long day, the last thing anyone wants to do is grocery shop, cook dinner and clean up. Luckily, frozen pizza has always been there for us when we need a quick and easy meal that will satisfy the hungriest of kids and spouses.
Whether your family is vegan or just one person is lactose intolerant, these dairy-free pizzas will be a crowd favorite. Sti...
What is IBS? Here’s What to Eat to Improve Symptoms, from a Doctor
An estimated 25 to 45 million Americans suffer from Irritable Bowel Syndrome, which roughly translates to almost 15 percent of the adult population. This chronic disease affects everyone differently and treating it means finding ways to improve and manage your unique symptoms, which can range from gastrointestinal distress to abdominal cramping and pain.
There is n...
Your Guide to Dining Out at Restaurants While Plant-Based or Vegan
Just because you're switching to a plant-based or vegan diet doesn't mean you've said goodbye to dining out with friends and family. No matter where you're headed, whether it's to your favorite Italian place or that neighborhood Chinese place you go every Sunday, or a Sushi spot near work, don't be afraid to dine out in style.
What Is a Low-FODMAP Diet? How to Use It to Help Bloating, Pain, and IBS
Though no one likes to talk about it, roughly 60 to 70 million Americans suffer from digestive problems and while doctors have trouble diagnosing exactly what's causing the issue, there is one way to ease symptoms and relieve pain.
What is a Lo...
The 10 Highest Protein Grains to Add to Your Diet
Don't let their small size fool you: Grains are rich in iron, calcium and B vitamins but also packed with protein!
The Top Sources of Protein on a Plant-Based Diet
You may be wondering how it's even possible to get enough protein without animal products in your diet. For most of our lives, we are constantly led to believe that the best (and only) sources of protein are animal-derived, such as meat, poultry, fish, and dairy. So where...
Why Is Turmeric Tea So Popular? It Lowers Inflammation, Boosts Immunity
One of the items that shoppers are buying more than ever right now is turmeric tea, and for good reason: This marigold-colored spice is a powerful immune-booster that contains anti-inflammatory compounds and has been shown to improve gut health...
We Tried 5 Vegan Queso Dips and Here’s What We Thought
Game days are incomplete without classic American snacks like wings, nachos, and chili. If you're trying to eat mostly plant-based then your game day spread will have more choices than ever this year, from cauliflower tacos to Buffalo wings that are as good as the real thing.
Rather than try to make e...
The 6 Best Plant-Based Products of the Week, From The Editors
Every week there are new, delicious and enticing plant-based products hitting the shelves, from kombucha to ice creams, healthy snacks, and not-so-healthy indulgences. What to buy? If you're trying to eat more plant-based and follow a healthy diet, the choices are endless...
Wholly Veggie! Vegan Margherita Pizza
This is a cool company out of Toronto that was founded by two friends in 2017, David and John, who wanted to create a sustainable food company. We love the fact that this pizza uses cauliflower crust, so if you're gluten intolerant or just avoiding carbs, this is the choice for you...