Is Miranda Kerr Vegan? We Have Her Two Favorite Plant-Based Recipes
Former Victoria Secret model Miranda Kerr knows how to prioritize her health, even as a busy mother of three. She's the founder and CEO of Kora Organics, a clean line of beauty products, and every Wednesday on her IG she hosts a "Wednesday Wellness" workout series with popular exercise instructors like Megan Roup, creator of Sculpt Society, and Mary Helen Bowers, founder of Ballet Beautiful, and others. If you'd like to join these sessions and get moving with Kerr, tune into her Instagram live at 12 noon Pacific Time.
After all that working out makes her Banana Bread Oatmeal Cookies, which are vegan and look delicious. She shares her recipe for these treats and her green smoothie here so you can have amazing skin as well.
Kerr, 37, has been baking up a storm during COVID-19 crisis and her recipes have been mostly vegan leading her 12 million fans to wonder if their favorite former angel has gone plant-based.
Being stuck at home makes Kerr feel "helpless," she said recently, adding, "In a way, we're doing our part by staying home, but at the same time I feel helpless, and like I'm not doing enough," Kerr told Honey, the Australian website. As an entrepreneur and spokesperson of nutrition brand Biostime, Kerr lives by her daily mantra, "attitude of gratitude," to stay positive while she's in isolation with her family in Los Angeles (she married Snapchat founder Evan Spiegel, who she has had two kids with. Her eldest son's father is Orlando Bloom). She explains, "The fact that we're together as a family and that we're safe - that's all that mattered to me."
Miranda Kerr is baking vegan desserts with a popular TV chef
When you're living a busy lifestyle and running your own company, staying at home will throw off your routine, but Kerr has been seeking new adventures and projects on social media to stay productive. Last week, she made Vegan Banana Oatmeal Cookies with Candice Kumai, the TV chef and best-selling author of Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit. If you want to learn how to make them from the chef herself, Kumai walks Kerr through the process of baking these vegan cookies and gives helpful pointers on how to make the masterpiece. Kerr then posted the video to her feed, where you can watch the video, and follow along using the recipe down below.
Vegan Banana Oatmeal Cookies
Makes 8 cookies
Ingredients
- 3/4 cup gluten-free flour
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- 1/4-1/2 cup coconut oil
- 3/4 light brown sugar (or 1/2 cup maple syrup)
- 1 teaspoon vanilla extract
- 1 small or 1/2 large (about 1/2 cup) ripe banana, mashed
- 1/4 cup water
- 2 cups organic rolled oats
- 1 cup dark chocolate chip (or cranberries)
Instructions
- Bake at 350 degrees for 10-12 minutes
Is Miranda Kerr Vegan?
We're curious to know if Miranda Kerr is vegan after she made these drool-worthy vegan cookies. The supermodel is able to maintain her long, lean body through diet and exercise, and while she is not technically vegan she eats a mostly plant-based diet with occasional eggs or fish.
Kerr incorporates superfoods into her day-to-day meals and focuses on eating nutrient-dense foods including green juice every morning. "I like to start my day off with hot water and lemon, it's a really great way to kick start your digestion," Kerr tells Food Diaries produced by Harper's Bazaar. She shares her daily green smoothie recipe below, which includes plant-based milk, fresh vegetables, a special superfood mix, and Vitamin C. Try Kerr's smoothie all summer long for the energy and immunity-boosting ingredients. When Kerr is not in the mood for a smoothie, she switches it up by eating rice porridge with banana, cinnamon hemp milk, and maple syrup, click here for a photo of that recipe.
Miranda Kerr's Green Smoothie
Makes 1 smoothie
Ingredients
- Almond Milk
- Fresh Papaya
- Spinach
- Blueberries
- Raspberries
- Almond Butter
- Kora Organics Skin Food Supplement, "This contains noni (exotic fruit), acai, blueberry, matcha, green tea"
"I used to drink it as a liquid, adding it to a smoothie is so much easier"
Instructions
- Blend on high speed in a blender of your choice, Miranda uses a Vitamix.
Sandra Oh and 20 Others It Might Surprise You to Learn Are Plant-Based
1. Paul McCartney
Sir James Paul McCartney is no stranger to a meat-free life as he's been vegetarian for 45 years. He initially went vegetarian in 1975 with his first wife Linda McCartney and began his advocacy for animal rights.
2. Sia
If you find yourself constantly singing along to the song The Greatest, then you're already a Sia fan. Sia tweeted that she is "fully vegan now" back in 2014 and stays true to her word
3. Sandra Oh
Way back at the start of Grey's Anatomy, Sandra Oh took the cast out for a plant-based lunch at Truly Vegan in Hollywood. In her effort to inspire contemporaries to eat vegan, the TV star is known to invite her friends for vegan meals that are delicious. She adopted the vegan lifestyle years ago and continues to quietly live a cruelty-free life.
4. Gisele Bündchen
Giselle revealed that when she was at the peak of her modeling career, her diet consisted of "cigarettes, wine, and mocha Frappuccinos," according to an interview in People Magazine. Now 39 and the mother of two children, Gisele eats a "mostly" plant-based diet to nourish her body and stay fueled.
5. Alec Baldwin
Alec Baldwin has made a bigger commitment to plant-based eating since he was first told by doctors that he was pre-diabetic and needed to change his diet. That was decades ago. But, over the last few years, he's been vocal about the benefits not only to his health but also the impact plant-based eating has on the environment.
6. Miley Cyrus
Miley adopted a gluten-free diet back in 2012 for health reasons and two years later, committed to a vegan diet she still lives by today.
7. Pamela Anderson
We all remember Pamela Anderson as the curvaceous blonde in the hit series Baywatch as she played Casey Jean in the red one-piece swimsuit that brought her world-class fame. She is a life-long active animal rights advocate and teamed up with PETA to join the Animal Protection Organization.
8. Kristen Stewart
"We shouldn't eat as much meat guys," Kristen Stewart told GQ in an interview in January. The Twilight star has made a full 180 from vampire to vegan. When she appeared on the game show "Hot Ones" she chose to skip the wings and instead compete by eating increasing spicier sauce on vegan cauliflower wings.
9. Jared Leto
This award-winning actor eats a high-protein diet consisting of only plants. Leto, who has been plant-based for 20 years, says it keeps him "shredded" in an interview. Now, 48, Leto looks half his age.
10. Jaden Smith
Jaden Smith switched up his diet from vegan to vegetarian, meaning that he doesn't eat meat but does eat dairy from time to time. In a recent article by Plant Based News, Smith admits he skipped meals and was not getting the proper nutrition when he was vegan, but this hasn't stopped him from espousing the plant-based life.
11. Meghan Markle
Meghan, the Duchess of Sussex has never admitted to being fully vegan, but sources say, she eats a plant-based diet most days during the week. She is teaching Prince Harry vegan cooking and in a Plant-Based News article, Markle explained how she hopes to raise baby Archie on a mostly vegan diet.
12. Serena Williams
As a professional athlete, fueling the body is a key factor to Willaim's successes. In a Bon Appetite article, she explained that she adopted a plant-based diet back in 2012, she was eating a lot "healthier" for her sister, Venus, who eats a strict vegan diet for health reasons.
13. John Mackey
The popular grocery store, Whole Foods Market sells vegan products and nonvegan products which arises black lash from ethical vegans as CEO John Mackey follows a strict vegan diet. The successful businessman grew up in Houston Texas and told Business Insider that he would traditionally eat processed foods for dinner while watching TV with his family. Now, Mackey steers clear from the processed isle and eats a clean vegan diet and feels amazing at the age of 65.
14. Jason Mraz
Jason Mraz, singer of the popular song, I'm Yours, committed to a vegan diet to support his friend diagnosed with Type 2 diabetes. Mraz says he eats mostly raw food and told magazine sources his favorite vegan dish is "Chocomole, a mixture of avocados, dates, cacao, agave nectar, and coconut oil."
15. Leona Lewis
Long time vegan, Leona Lewis grew up in a vegan household and continues to eat a plant-based diet. Lewis first adopted the diet at 12 when she learned about the health risks of eating animal products but told Women's Health Magazine she occasionally eats an omelet. She also mentioned her 2:30 lunch is normally a kale salad topped with dried cranberries and she loves a veggie stir-fry for dinner.
16. Hannah Teter
Hannah Teter changed her diet after watching the documentary, Earthlings when she discovered how "horrible" factory farming is. After a strict vegetarian diet, Teter liked the way she performed as an athlete and believes that her diet helped her win gold at the 2006 games.
17. Maggie Q,
You may recognize Maggie Q as the star of the Nikita series, but in the plant-based world, she's well-known for her heroic activism. Maggie Q has followed a strict vegan diet for 19 years, making her a true veteran of the lifestyle. She made the plant-based diet transition because she felt sluggish and had low energy, she has said. The famous actress keeps in shape by eating veggies and plant-based protein and working out with a passion.
18. Madelaine Petsch,
Winner of the first Masterchef vegan cook-off with Gordon Ramsay, Madelaine Petsch was raised vegetarian and went completely vegan at age 14. She claims that she started this diet before it was "trendy" and shot a campaign for PETA last year wearing a dress made of bok choy. Petsch says her vegan diet allows her to feel "healthier" and not "lethargic."
19. Millie Bobbi Brown
After doing a little sleuthing on her social media platforms we think Millie Bobbi Brown qualifies as plant-based. Whether or not she is actually skipping all meat and dairy, one thing is for sure: She eats mostly salads, vegetables and grains and lives a predominantly plant-based lifestyle full of healthy foods.
20. Chloe and Halle Bailey
The grammy-nominated sisters went vegan for a week with their mom but liked it so much they decided to stick with it. For one thing, it helps keep their "voices in shape" by eating a vegan diet and they emphasize the fact that dairy helps to limit extra mucus build-up, according to a PETA interview.
21. Hilary Duff
Best known for her role as Lizzie Mcguire in the long-running series, Hilary Duff is a recent vegan advocate and entrepreneur. She recently launched the vegan and cruelty-free eyeshadow palette, "Day Dreamer" and changed her diet to plant-based last fall.