Success Stories

Karyn Calabrese is 74, yet she doesn't look a day over 50. She believes that the secret to her youthful demeanor and appearance lies in the powerful anti-aging properties that come from a raw vegan diet, which only comprises uncooked, natural, plant food in its whole form...

Ruth Heidrich is an athlete, author, and breast cancer survivor who has adopted a vegan lifestyle for over thirty years now. On a plant-based diet, Heidrich saw her breast cancer go into remission, and she progressed from running marathons to doing triathlons, becoming the first known vegan to …

"Processed food was my emotional outlet. I considered it to be my best friend and put it above anyone else." says 44-year-old Evon Dennis. It led her to become depressed, and at her highest, she weighed 250 pounds. She remembers being too embarrassed to go out, so instead, she would send h…

JennyLee Molina is a vegan influencer, entrepreneur, and mom. For years, she fell prey to the Standard American Diet (SAD) where she chose convenience over health like many other Americans –– until she found out she was at risk of contracting a chronic illness...

Chuck Carroll was worried at age 27 that he wouldn't live to see 30. Even after bariatric surgery he was convinced that the weight would come back. He had tried everything, and no diet had been successful. This was his last chance. He had gone into the procedure weighing a massive 420 pounds (a…

Molly Yingling battled heartache and stress after losing her father to what she described as a "sudden and quick" heart attack in 2018 when he was only 68-years-old. Molly grieved with her family and mother Rachel, who dearly loved her husband...

Even in this extremely challenging time that we live in, I feel that there is so much to be thankful for in my life. First of all, I am thankful for you, our community, for finding and reading The Beet and helping us grow. One year ago, we had just turned on the lights (in mid-October, 2019) to welc…

Anna Rios is a Registered Dietician at Marin Community Clinics in California providing medical nutrition therapy to patients of all ages. 
One of the most common barriers to going plant-based is the fear of missing out on certain foods and dishes that we love...

Cakes, brownies, pies, cookies, frostings, ice cream... every type of decadent dessert you can imagine, Britteny Berlin serves up on a plant-based platter on her beautiful blog and Instagram posts.  She is the mastermind behind the popular vegan baked goods site, The Banana Diaries, and the creator …

When people think of Laird Hamilton, the big wave surfer who rides towering, racing walls of water that gather speeds of up to 50 miles per hour, they imagine a demigod of athletic agility and strength, part Superman, part dolphin. But the truth is, it takes more than rock-hard fitness and unfl…