Katy Spratte Joyce

Katy is a freelance food, business, and travel writer currently based in Omaha, Nebraska, US. Katy is a contributing writer and content creator for a variety of print and digital outlets.

Try These 11 Easy Plant-Based Swaps for Meat and Dairy, Says a Nutritionist
When you're trying to cut out meat and dairy, one easy way is to find plant-based swaps for some of your favorite items like Ricotta cheese. We asked Sheri Vettel, a Registered Dietician at the Institute for Integrative Nutrition, to explain the benefits of making these strategic swaps, then recommend plant-based choices for your long-term health goals...
The 5 Best Vegan Cookbooks To Cook Your Way Through Quarantine
It’s no surprise that more and more people are cooking at home throughout the coronavirus pandemic: The simple act of cooking and sharing a meal has become a way to feel normal and connected during stressful times. With more people opening up to a plant-based way of life and growing increasingly wary of the current status of the meat industry, vegan options are on the rise...