Are you a fan of bitter and tangy foods? If yes, you will love these pickled cucumbers with a strong vinegar taste. Fermented foods are full of good bacteria called probiotics, these are important for gut health.

INGREDIENTS:

  • 1 cup water
  • 1/2 cup vinegar (apple cider, white, and rice wine are all good)
  • Pinch of salt
  • Sliced cucumbers (about 3 cups)

INSTRUCTIONS

  1. In a small bowl, add the liquid ingredients and mixed them together
  2. Add the sliced cucumbers to the mix and other seasoning you enjoy like pepper and spices.
  3. Let the mixture sit in the fridge for about 30 minutes until they are ready to eat.

Nutritional Notes: 

47 calories, 2g protein, 11g carbs, 4g fiber, 0g fat

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