• 1 tablespoon olive oil
  • 7 oz tofu (about 1/2 a block)
  • 1/2 teaspoon turmeric
  • 2 cloves chopped garlic
  • pinch Himalayan sea salt
  • pinch black pepper
  • handful of sundried tomatoes or cherry tomatoes
  • handful of spinach


  1. After pressing tofu, crumble onto plate into small, bite-sized, "scrambled egg" pieces. Add olive oil to pan. 
  2. Once pan is hot add tofu, turmeric, garlic, sea salt, pepper, sliced cherry tomatoes and a handful of spinach.
  3. Stir until well-combined and cook for 5-10 minutes on medium-to-high heat. Serve alone or over avocado toast.

Nutritional Notes:

375 calories, 27g protein, 15g carbs, 5g fiber, 26g fat

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