Real Housewives of Beverly Hills’ Star Lisa Rinna Calls Herself a “Dirty Vegan”

|Updated May 13, 2020
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These days, we’ve all been enjoying precisely 573% more reality TV than we’re used to. Netflix’s Love Is Blind? Meet you at the pod. American Idol? We're team Dillon. Survivor? You bet we’ve been binging. Top Chef? Don’t mind if we do.

But above all, we’ve been enjoying getting back to our reality roots with endless couch marathons of The Real Housewives of... Everything. Among our favorites is The Real Housewives of Beverly Hills, especially with feisty cast member Lisa Rinna, formerly an actor whom you may recognize from the soap opera Days of Our Lives and the ‘90s drama Melrose Place.

That and she actually has what appears to be a solid marriage to Harry Hamlin. Compared to all the drama on those shows, this is one union that appears to be normal. The only cheating this wife and mother does is on her vegan diet.

Now, as we read in a recent profile of the 56-year-old reality TV star in Prevention, we can count her among the ranks of plant-based eaters: Rinna is a self-proclaimed “dirty vegan,” admitting that she adheres to a mostly vegan diet with occasionally cheating.

“I try to fill my body with good stuff because if I don’t, I feel terrible. So it’s that simple,” she told OWN in 2015 of her diet regime. “Sometimes, I’ll have an ice cream sundae but if I had one every day, I would feel awful, and I know that. So [I stay] very disciplined. Because selfishly, I’d like to feel good. And it’s really that. I like to feel good and I like to look good. And if I feel good and look good, two things that I don’t have to beat myself up over, how nice is that? Whether that’s superficial or not, folks, that’s the truth.”

And look good she definitely does. The svelte star certainly has an impressive physique, which she also credits to her regular yoga practice.

Rinna isn’t the only celebrity who follows a mostly vegan diet. As Kelly Ripa’s nutritionist Daryl Gioffre shared with us, the 49-year-old talk show host sticks to a 99% plant-based diet, occasionally splurging with wild-caught fish. Focusing the bulk of her diet on alkalizing foods, Ripa avoids acid-forming foods as much as possible.

“Here’s what I love most about Kelly: she defines balance! She lives an 80/20-balanced lifestyle, where she eats alkaline 80% of the time, and never more than 20% acid-forming foods,”  Gioffre explained to The Beet. “Our motto when working together with her demanding schedule is it’s all about moderation, not deprivation,” he continues.

When it comes to eating healthy, we totally agree with that ethos. But hey, Lisa, how about you out swap that heaping bowl of ice cream for a vegan banana split sundae? 

Sandra Oh and 20 Others It Might Surprise You to Learn Are Plant-Based

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1. Paul McCartney

Sir James Paul McCartney is no stranger to a meat-free life as he's been vegetarian for 45 years. He initially went vegetarian in 1975 with his first wife Linda McCartney and began his advocacy for animal rights.


Jason Bahr

2. Sia

If you find yourself constantly singing along to the song The Greatest, then you're already a Sia fan. Sia tweeted that she is "fully vegan now" back in 2014 and stays true to her word


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3. Sandra Oh

Way back at the start of Grey's Anatomy, Sandra Oh took the cast out for a plant-based lunch at Truly Vegan in Hollywood. In her effort to inspire contemporaries to eat vegan, the TV star is known to invite her friends for vegan meals that are delicious. She adopted the vegan lifestyle years ago and continues to quietly live a cruelty-free life.


4. Gisele Bündchen

Giselle revealed that when she was at the peak of her modeling career, her diet consisted of "cigarettes, wine, and mocha Frappuccinos," according to an interview in People Magazine. Now 39 and the mother of two children, Gisele eats a "mostly" plant-based diet to nourish her body and stay fueled.


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5. Alec Baldwin

Alec Baldwin has made a bigger commitment to plant-based eating since he was first told by doctors that he was pre-diabetic and needed to change his diet. That was decades ago. But, over the last few years, he's been vocal about the benefits not only to his health but also the impact plant-based eating has on the environment.


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6. Miley Cyrus

Miley adopted a gluten-free diet back in 2012 for health reasons and two years later, committed to a vegan diet she still lives by today.


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7. Pamela Anderson

We all remember Pamela Anderson as the curvaceous blonde in the hit series Baywatch as she played Casey Jean in the red one-piece swimsuit that brought her world-class fame. She is a life-long active animal rights advocate and teamed up with PETA to join the Animal Protection Organization.


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8. Kristen Stewart

"We shouldn't eat as much meat guys," Kristen Stewart told GQ in an interview in January. The Twilight star has made a full 180 from vampire to vegan. When she appeared on the game show "Hot Ones" she chose to skip the wings and instead compete by eating increasing spicier sauce on vegan cauliflower wings.


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9. Jared Leto

This award-winning actor eats a high-protein diet consisting of only plants. Leto, who has been plant-based for 20 years, says it keeps him "shredded" in an interview. Now, 48, Leto looks half his age.


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10. Jaden Smith

Jaden Smith switched up his diet from vegan to vegetarian, meaning that he doesn't eat meat but does eat dairy from time to time. In a recent article by Plant Based News, Smith admits he skipped meals and was not getting the proper nutrition when he was vegan, but this hasn't stopped him from espousing the plant-based life.


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11. Meghan Markle

Meghan, the Duchess of Sussex has never admitted to being fully vegan, but sources say, she eats a plant-based diet most days during the week. She is teaching Prince Harry vegan cooking and in a Plant-Based News article, Markle explained how she hopes to raise baby Archie on a mostly vegan diet.


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12. Serena Williams

As a professional athlete, fueling the body is a key factor to Willaim's successes. In a Bon Appetite article, she explained that she adopted a plant-based diet back in 2012, she was eating a lot "healthier" for her sister, Venus, who eats a strict vegan diet for health reasons.


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13. John Mackey

The popular grocery store, Whole Foods Market sells vegan products and nonvegan products which arises black lash from ethical vegans as CEO John Mackey follows a strict vegan diet. The successful businessman grew up in Houston Texas and told Business Insider that he would traditionally eat processed foods for dinner while watching TV with his family. Now, Mackey steers clear from the processed isle and eats a clean vegan diet and feels amazing at the age of 65.


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14. Jason Mraz

Jason Mraz, singer of the popular song, I'm Yours, committed to a vegan diet to support his friend diagnosed with Type 2 diabetes. Mraz says he eats mostly raw food and told magazine sources his favorite vegan dish is "Chocomole, a mixture of avocados, dates, cacao, agave nectar, and coconut oil."


@leonalewis

15. Leona Lewis

Long time vegan, Leona Lewis grew up in a vegan household and continues to eat a plant-based diet. Lewis first adopted the diet at 12 when she learned about the health risks of eating animal products but told Women's Health Magazine she occasionally eats an omelet. She also mentioned her 2:30 lunch is normally a kale salad topped with dried cranberries and she loves a veggie stir-fry for dinner.


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16. Hannah Teter

Hannah Teter changed her diet after watching the documentary, Earthlings when she discovered how "horrible" factory farming is. After a strict vegetarian diet, Teter liked the way she performed as an athlete and believes that her diet helped her win gold at the 2006 games.


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17. Maggie Q,

You may recognize Maggie Q as the star of the Nikita series, but in the plant-based world, she's well-known for her heroic activism. Maggie Q has followed a strict vegan diet for 19 years, making her a true veteran of the lifestyle. She made the plant-based diet transition because she felt sluggish and had low energy, she has said. The famous actress keeps in shape by eating veggies and plant-based protein and working out with a passion.


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18. Madelaine Petsch,

Winner of the first Masterchef vegan cook-off with Gordon Ramsay, Madelaine Petsch was raised vegetarian and went completely vegan at age 14. She claims that she started this diet before it was "trendy" and shot a campaign for PETA last year wearing a dress made of bok choy. Petsch says her vegan diet allows her to feel "healthier" and not "lethargic."


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19. Millie Bobbi Brown

After doing a little sleuthing on her social media platforms we think Millie Bobbi Brown qualifies as plant-based. Whether or not she is actually skipping all meat and dairy, one thing is for sure: She eats mostly salads, vegetables and grains and lives a predominantly plant-based lifestyle full of healthy foods.


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20. Chloe and Halle Bailey

The grammy-nominated sisters went vegan for a week with their mom but liked it so much they decided to stick with it. For one thing, it helps keep their "voices in shape" by eating a vegan diet and they emphasize the fact that dairy helps to limit extra mucus build-up, according to a PETA interview.


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21. Hilary Duff

Best known for her role as Lizzie Mcguire in the long-running series, Hilary Duff is a recent vegan advocate and entrepreneur. She recently launched the vegan and cruelty-free eyeshadow palette, "Day Dreamer" and changed her diet to plant-based last fall.