Smoothie of The Day: Gena Hamshaw’s Immune Boosting Blend
Gena Hamshaw is a cookbook author and the creator of the popular lifestyle blog, The Full Helping, where she shares healthy plant-based recipes and offers nutrition counseling and daily inspiration for living a plant-based lifestyle. In addition to being a well-known blogger, Gena is also …
Wake Up Call Dairy-Free Oatmeal Banana Coffee Smoothie
This smoothie only has 5 ingredients and one of them may be something you have every day, coffee. Wake up and feel energized with this delicious drink. Add more oats to thicken the texture.

1 cup of cold coffee
1 cup of dry oats
½ of banana
1 scoop of almond butter
1 cup of almond milk