Paul Rudd Went on “Hot Ones” and Asked for Vegan Wings. Here’s Why.

|Updated Dec 13, 2022
Getty Images

Pop Quiz: Is Paul Rudd Vegan? Or plant-based? The world of plant-based eaters and followers started wondering when, on October 17th, the star of This is 40 and the new show Living With Yourself, which debuts on Netflix this week, showed up on the popular "talk" show Hot Ones and asked for cauliflower wings instead of the usual chicken.

The show's format is original, to say the least: Every round of question and answer comes with a requirement to eat a wing doused with a hotter level of sauce. It's almost impossible to watch and listen without feeling a vicarious horror as the star and host Sean Evans begin to sweat, their eyes grow watery and their noses run in reaction to the spicy food. Evans matches the heat bite for bite and the intimacy of suffering between the host and star seems to elicit a more authentic Q and A conversation than the usual night-time talk shows. It's like being in the trenches with someone; suffer together and you're bonded for life. We all are in it together as our mouths water in anticipation of the pain they're feeling. It's so distracting, you can barely focus on the answers. So did Rudd out himself as a plant-based eater in this setting?

Courtesy: Hot Ones Courtesy: Hot Ones

When Rudd requested the unusual "non-animal" alternative of cauliflower wings everyone wanted to know, and speculation ran high on social media, the answer to the question: Is Paul Rudd vegan? He certainly would not be the first celebrity who defines themselves as vegan or plant-based. Ariana Grande, Miley Cirus, Peter Dinklage, Woody Harrelson, Joaquin Phoenix, Alicia Silverstone, Paul McCartney, Liam Hemsworth, Forest Whitacker and dozens of others eat no animal products, and the list appears to grow by the day.

Rudd sweated it out but did not reach for the milk or the water. The crowd (at home) went wild, and the speculation grew about his status as a meat-eater or a vegan or something in between. Rudd cleared it up later: He is trying to eat a more plant-based diet and add more plant foods to his plate, and reduce his animal intake. Not vegan, but "plant leaning" as we call it at The Beet.

Rudd went all 10 rounds on the show and managed to do the “historic dab” where you dab a wing into a mixture of all the sauces together. According to Live Kindly: "Plant-based foods have been a staple in Rudd’s diet for some time. When filming the 2015 “Ant-Man” movie, Rudd enjoyed daily protein shakes made with banana, almond butter, almond milk, and ice."

So Rudd may not be fully vegan or even exclusively plant-based but ordering the cauliflower wings may just give one more viewer the idea that their "manly" food can be made of cruciferous veggies. Throw another broccoli on the barbie.

Sandra Oh and 20 Others It Might Surprise You to Learn Are Plant-Based

Getty Images

1. Paul McCartney

Sir James Paul McCartney is no stranger to a meat-free life as he's been vegetarian for 45 years. He initially went vegetarian in 1975 with his first wife Linda McCartney and began his advocacy for animal rights.


Jason Bahr

2. Sia

If you find yourself constantly singing along to the song The Greatest, then you're already a Sia fan. Sia tweeted that she is "fully vegan now" back in 2014 and stays true to her word


Getty Images

3. Sandra Oh

Way back at the start of Grey's Anatomy, Sandra Oh took the cast out for a plant-based lunch at Truly Vegan in Hollywood. In her effort to inspire contemporaries to eat vegan, the TV star is known to invite her friends for vegan meals that are delicious. She adopted the vegan lifestyle years ago and continues to quietly live a cruelty-free life.


4. Gisele Bündchen

Giselle revealed that when she was at the peak of her modeling career, her diet consisted of "cigarettes, wine, and mocha Frappuccinos," according to an interview in People Magazine. Now 39 and the mother of two children, Gisele eats a "mostly" plant-based diet to nourish her body and stay fueled.


Getty Images for Robert F. Ken

5. Alec Baldwin

Alec Baldwin has made a bigger commitment to plant-based eating since he was first told by doctors that he was pre-diabetic and needed to change his diet. That was decades ago. But, over the last few years, he's been vocal about the benefits not only to his health but also the impact plant-based eating has on the environment.


Getty Images for The Met Museum/

6. Miley Cyrus

Miley adopted a gluten-free diet back in 2012 for health reasons and two years later, committed to a vegan diet she still lives by today.


@pamelaanderson

7. Pamela Anderson

We all remember Pamela Anderson as the curvaceous blonde in the hit series Baywatch as she played Casey Jean in the red one-piece swimsuit that brought her world-class fame. She is a life-long active animal rights advocate and teamed up with PETA to join the Animal Protection Organization.


Getty Images

8. Kristen Stewart

"We shouldn't eat as much meat guys," Kristen Stewart told GQ in an interview in January. The Twilight star has made a full 180 from vampire to vegan. When she appeared on the game show "Hot Ones" she chose to skip the wings and instead compete by eating increasing spicier sauce on vegan cauliflower wings.


@jaredleto

9. Jared Leto

This award-winning actor eats a high-protein diet consisting of only plants. Leto, who has been plant-based for 20 years, says it keeps him "shredded" in an interview. Now, 48, Leto looks half his age.


@csyresmith

10. Jaden Smith

Jaden Smith switched up his diet from vegan to vegetarian, meaning that he doesn't eat meat but does eat dairy from time to time. In a recent article by Plant Based News, Smith admits he skipped meals and was not getting the proper nutrition when he was vegan, but this hasn't stopped him from espousing the plant-based life.


Getty Images

11. Meghan Markle

Meghan, the Duchess of Sussex has never admitted to being fully vegan, but sources say, she eats a plant-based diet most days during the week. She is teaching Prince Harry vegan cooking and in a Plant-Based News article, Markle explained how she hopes to raise baby Archie on a mostly vegan diet.


Getty Images

12. Serena Williams

As a professional athlete, fueling the body is a key factor to Willaim's successes. In a Bon Appetite article, she explained that she adopted a plant-based diet back in 2012, she was eating a lot "healthier" for her sister, Venus, who eats a strict vegan diet for health reasons.


Getty Images

13. John Mackey

The popular grocery store, Whole Foods Market sells vegan products and nonvegan products which arises black lash from ethical vegans as CEO John Mackey follows a strict vegan diet. The successful businessman grew up in Houston Texas and told Business Insider that he would traditionally eat processed foods for dinner while watching TV with his family. Now, Mackey steers clear from the processed isle and eats a clean vegan diet and feels amazing at the age of 65.


Getty Images

14. Jason Mraz

Jason Mraz, singer of the popular song, I'm Yours, committed to a vegan diet to support his friend diagnosed with Type 2 diabetes. Mraz says he eats mostly raw food and told magazine sources his favorite vegan dish is "Chocomole, a mixture of avocados, dates, cacao, agave nectar, and coconut oil."


@leonalewis

15. Leona Lewis

Long time vegan, Leona Lewis grew up in a vegan household and continues to eat a plant-based diet. Lewis first adopted the diet at 12 when she learned about the health risks of eating animal products but told Women's Health Magazine she occasionally eats an omelet. She also mentioned her 2:30 lunch is normally a kale salad topped with dried cranberries and she loves a veggie stir-fry for dinner.


@hannahteter

16. Hannah Teter

Hannah Teter changed her diet after watching the documentary, Earthlings when she discovered how "horrible" factory farming is. After a strict vegetarian diet, Teter liked the way she performed as an athlete and believes that her diet helped her win gold at the 2006 games.


@maggieq

17. Maggie Q,

You may recognize Maggie Q as the star of the Nikita series, but in the plant-based world, she's well-known for her heroic activism. Maggie Q has followed a strict vegan diet for 19 years, making her a true veteran of the lifestyle. She made the plant-based diet transition because she felt sluggish and had low energy, she has said. The famous actress keeps in shape by eating veggies and plant-based protein and working out with a passion.


Getty Images

18. Madelaine Petsch,

Winner of the first Masterchef vegan cook-off with Gordon Ramsay, Madelaine Petsch was raised vegetarian and went completely vegan at age 14. She claims that she started this diet before it was "trendy" and shot a campaign for PETA last year wearing a dress made of bok choy. Petsch says her vegan diet allows her to feel "healthier" and not "lethargic."


Getty Images

19. Millie Bobbi Brown

After doing a little sleuthing on her social media platforms we think Millie Bobbi Brown qualifies as plant-based. Whether or not she is actually skipping all meat and dairy, one thing is for sure: She eats mostly salads, vegetables and grains and lives a predominantly plant-based lifestyle full of healthy foods.


@chloexhalle

20. Chloe and Halle Bailey

The grammy-nominated sisters went vegan for a week with their mom but liked it so much they decided to stick with it. For one thing, it helps keep their "voices in shape" by eating a vegan diet and they emphasize the fact that dairy helps to limit extra mucus build-up, according to a PETA interview.


Getty Images for Entertainment W

21. Hilary Duff

Best known for her role as Lizzie Mcguire in the long-running series, Hilary Duff is a recent vegan advocate and entrepreneur. She recently launched the vegan and cruelty-free eyeshadow palette, "Day Dreamer" and changed her diet to plant-based last fall.