This parfait is perfect for the days you want to start your day with a nutritious breakfast but only have a short amount of time.

Your 28 Day Plant-Based Plan Sign-Up

Here's where to sign up for the e-Book that has the entire plan all in one place. For $9.95 you can buy the 77-page e-Book and download it, print it out and keep it handy all month long.

Dairy-Free Yogurt and Granola Parfait

Ingredients

1 container of non-dairy yogurt (we recommend oat or almond milk yogurt)
Plant-based granola
1/2 cup fresh fruit or toppings of your choice

Instructions

Add alternating layers of yogurt, granola, and fresh fruit into a parfait dish, stopping near the top of the glass.
Add fresh fruit on top and any other toppings that you'd like.

Nutrition Notes:

Calories 294, Total Fat 32.1 g, Sat. Fat 5g, Sodium 86 mg, Total Carbs 97.8 g, Fiber 15.6 g, Sugar 40.2 g, Protein 19.7 g