• 1 cup frozen mango or pineapple
  • Handful of spinach
  • 1 banana
  • Splash of non-dairy milk
  • Vegan protein powder


  1. Add ingredients to blender and blend until smooth.
  2. Pour into glass and top with hemp hearts or flax seeds and enjoy.

Nutritional Notes:

409 calories, 25g protein, 69g carbs, 8g fiber, 7g fat

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