JC Skaggs

JC Skaggs is a yoga teacher and entrepreneur in Los Angeles. He has been vegan for more than six years and has a passion for herbalism and especially for Ayurveda, yoga’s sister science of eating and daily routines in alignment with one’s unique constitution. His mission in writing is to empower people to improve their health and in turn their planet’s health. His favorite publication other than The Beet is Yale Environment 360.

6 Best Herbs for Immunity

Health & Wellbeing These 6 Herbs Can Help Strengthen Your Immunity Naturally JC Skaggs

Here's the healthiest kind of water to drink, according to experts and recent research.

Health & Nutrition Which Water is Best? Tap, Mineral, Alkaline, or Filtered? Experts Answer JC Skaggs

Here's the ideal time to eat lunch every day.

Health & Nutrition The Best Time to Eat Lunch to Maintain a Healthy Weight, According to Experts JC Skaggs

Relaxed young woman drinking hot tea at home

Health & Wellbeing The Best Nootropic Herbs for Memory, Cognition, and Brain Health JC Skaggs

Is Spicy Food Good For You? Here's Why You Should Heat Things Up

Health & Nutrition The 7 Benefits of Spicy Food. Here’s Why to Heat It Up!JC Skaggs

These herbs help build muscle naturally

Health & Wellbeing These 5 Herbs Can Increase Muscle Mass Naturally. Here’s What the Science Says JC Skaggs

Herbal Tea

Health & Nutrition To Boost Libido Naturally, Some People are Turning to Herbs. Here’s The Science JC Skaggs

Couple walking do on beach at sunset

Health & Nutrition The Simplest Thing to Do to Improve Your Mood and Health Today JC Skaggs

Austria, Tyrol, hiker in yoga pose refreshing in mountain lake

Ask the Expert Try These 7 Simple Āyurvedic Morning Rituals For Optimal Health JC Skaggs

Herbal tea in cups setting on table

Health & Nutrition These 5 Antiviral Teas, Tinctures and Oils Can Help Protect Your Immune System JC Skaggs

Glass of fruit and vegetable smoothie

Health & Nutrition Why I Don’t Eat Protein Powder. How to Get Enough Protein from Food JC Skaggs

Roasted potatoes

Health & Nutrition These 5 Fruits and Vegetables Lose Their Nutrients If Cooked Too Much JC Skaggs