Boost Your Energy on a Plant-Based Diet; Here’s Exactly What to Eat
To help new and veteran vegans make the most of every bite, we asked a registered dietitian for tips on what to eat to get through the day without crashing.
Yes, It’s Possible to Have a Healthy Plant-Based Pregnancy
Is a healthy plant-based pregnancy possible? Catherine Strawn has been vegan for so long, adding animal product to her diet would have been a bigger change than adding a baby to her life. She brings us along to her first prenatal appointment.