plant-based meals

When Oprah talks, we listen. She got us to read books, to try Weight Watchers, look under our seats for winning prizes, and now she is asking her 42 million twitter followers to eat one plant-based meal a day. Inspired by her garden interview with Suzy Amis, wife of James Cameron, Oprah is committing to this way of healthy eating to benefit the planet, as she and Suzy explain in their recent sit-d

Getting enough protein is easy when you know what to cook. Lentils are delicious and packed with protein. A nutritionist shares her 12 favorite healthy and delicious lentil recipes.