Clean Eating

The Quickest Way to Lose Weight: Intermittent Fasting. How to Do It
The Quickest Way to Lose Weight: Intermittent Fasting. How to Do It
What if I told you that there's a red carpet trick that the stars use to get those sleek camera-ready bodies in time for the Oscars and that it's safe, healthy, effective, and free—and you can use too. That's the claim of a new book by a diabetes specialist who has studied the best way to get his patients off the insulin, free of all their meds and slimmed-down—fast. His name i...