Breathing
Ask the ExpertEasy Swaps to Fill Nutritional Gaps, from Laird Hamilton & Gabby Reece
What’s the secret to living a healthy, fit life, with a clear-eyed, calm approach to every day? Starting out with a healthy ritual such as breathing, and then swapping old unhealthy habits…
Lucy Danziger![](https://thebeet.com/uploads/2021/08/attachment-LairdGabby-e1628608529405.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)