The 11 Best Non-Dairy Milks: Good Karma Flax Milk + Protein, Unsweetened
Honesty is harsh sometimes, but here’s the truth: This was our least favorite milk because it tastes “too healthy,” like you were drinking your vitamins. This Good Karma product may be full of positive zen vibes, but it's not big on taste. The thin consistency would make a skim-milk lover happy, but we didn’t enjoy the chalky texture.
Bottom Line: Although we wouldn’t choose this for our morning cereal, it would be great in any smoothie because it delivers 8 grams of plant-based protein and 1,200 milligrams of Omega-3s per serving, which is the winning count for the entire milk category. Another major positive: this milk is made from flaxseed, so if you have a nut allergy or need to increase your fiber for health reasons (and don’t we all want more fiber?), then this milk is a great plant-based choice.