Ray Bass is a writer, editor, social media manager, content strategist, and brand consultant.
Ray Bass
7 Healthier Vegan Treats That Will Curb Any Sweet Craving
When you're vegan and looking for a sweet treat, it can be hard to come by storebought candy or desserts containing no animal ingredients. Gelatin, collagen, whey, milk solids, and more tend to sneak their way into candies and confections, even ones we consider to be healthy-ish...
5 Plant-Based Foods You Can Add to Any Meal To Make It More Filling
Whenever I talk to people about switching to a plant-based diet, a concern that always comes up is fullness. “Will plant foods really fill me up?” “Don’t they have less protein than meat?” “Am I going to be hungry all the time?” The answers are straightforward (...
How To Actually Improve Your Diet During The Quarantine, Not Make It Worse
It’s no secret that the coronavirus quarantine has brought out the unhealthy eater in many of us. The sales of packaged snacks and treats have soared as we search for comfort and certainty in the bottom of dairy-free Ben & Jerry’s pints. It makes sense—...