On The Beet's Plant-Based Diet, you will lose weight and keep it off for good, while eating naturally immune-boosting foods that give you all-day energy to work out, stay focused, and feel amazing – and never hungry or deprived. Get the whole diet on your phone, computer, and as a beautiful "e-book" in PDF form to download, print out, and keep handy in your kitchen. Plus, we'll send you a dedicated email newsletter every day with the day's recipes, a motivating tip to stay on track, and everything you need to succeed.

The daily tips are our very own tried-and-true secrets to success that are science-backed and proven to work. You'll also get a shopping list to make it easier than ever to get organized and stay with the program, and meal prep ahead of time so when you're hungry, you're all set!

On The Beet's Plant-Based Diet you'll lose weight and feel amazing!

The Beet's Plant-Based Diet is so easy it's nearly impossible not to stay on track. We give you everything you need to succeed. Start today and feel better in days.

Sign up for the 14-day plan and you'll get:

  • 14 Days of Recipes: Breakfasts, lunches, dinners & snacks

  • 2 Shopping Lists: One for each week of the diet

  • 1 Meal-Prep Guide: Set yourself up for success

  • 15 Motivating Tips: To make it easy to stay on track

  • 1 Plant-Based Diet E-book: It's beautiful with over 100 pages!

  • 14 Daily Newsletters: One for each day of the diet

  • 1 Helpful Community: Join and support each other

Once you sign up and pay a one-time fee of $9.95, we will send you a 108-page e-book to download and keep handy on your laptop or phone, or if you choose to, go ahead and print it out, as well as the entire plan on a special section on The Beet which you can access from your phone: You'll get 14 days of recipes, two weekly shopping lists, a daily newsletter, and 15 motivating tips. Get ready to get your diet–and your body–back on a healthy track. You're going to lose weight, get even healthier, and feel amazing.

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The Beet's Plant-Based Diet Works! How do we know? Because we tried it.

Fad diets don't work. What does? A healthy diet of mostly whole foods that grow in the ground and are full of healthy filling fiber, immune-boosting antioxidants, and energy providing whole grains, plus heart-healthy fats that help your body rev up its fat-burning engines.

The Beet's Plant-Based Diet was created by a Registered Dietician, Nicole Osinga, in partnership with The Editors of The Beet, including Lucy Danziger, former Editor-in-Chief of SELF magazine and author of successful diet books featuring how to lose weight eating healthy superfoods. Nicole Osinga is an RD and plant-based meal-prep superstar, and she is here to guide you through the next two weeks of healthy eating designed for weight loss.

Feel healthier and start losing weight today

The Beet's Plant-Based Diet is so easy and effective, in just 14 days you will be able to feel the difference, as your clothes will be looser, your bloat gone, the scale will start to move in the right direction, and keep going. This is the only diet plan you'll ever need, since it's the one you'll want to stick to, for lasting results.

The Beet's Plant-Based Diet plan lets you eat three meals and one snack a day, of delicious, high-fiber plant-based foods including pasta, veggie burgers, and smoothies bowls, all while losing weight without going hungry.

The last year has been especially stressful, and junk food has been too close at hand, as we've been working from home. The Beet's Plant-Based Diet makes it easy to shed unwanted pounds and build lean muscle through plant-based protein sources, in as little as two weeks.

So now is your chance to get leaner, boost your immunity, and feel energized, all on a simple plant-based plan–starting today.

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