The Beet’s Plant-Based Diet Recipes, Week 2, Day 1
Breakfast: Orange Carrot Smoothie
Why It's Healthy: Ginger is an anti-inflammatory and the flavor enhances everything it gets paired with, so combine it with other antioxidant-rich foods like oranges and mangos.
Why It Works for Weight Loss: Orange and mango are packed with vitamin C and combined they have 173 milligrams of vItamin C...