Omega 3s
Health & NutritionAdd Omega 3s to Your Plant-Based Diet to Help Fight Anxiety and Inflammation
Irritable, depressed, or anxious? Well, it is Week 9 of the current “shelter-in-place” restrictions during this health crisis, and for some of us, there could be a little too much time…
Lucy Danziger![](https://thebeet.com/uploads/2020/05/GettyImages-1217681181.jpeg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)