Diet and Mental Health
Health & WellbeingEat These Foods to Boost Your Mental Health
What we put in our mouths directly impacts our mood, according to a new study, and understanding the connection between diet and mental health can help us make better food…
Louisa Richards![](https://thebeet.com/uploads/2021/08/attachment-GettyImages-fruit-and-vegetables-study.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)