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Sally Duffin

Sally is a writer & Registered Nutritionist who writes about up-to-date nutrition & lifestyle medicine news to help readers transform their health and wellbeing.

Maca root tropical vegetarian food in a bowl.
Health & NutritionTo Reduce Stress and Boost Energy, Try Maca RootSally Duffin
Healthy salad with kale, quinoa, nuts and avocado in white bowl, top view. Healthy vegan food concept.
Health & NutritionNew Study Reveals Avocados Shrink Belly Fat and Promote Weight LossSally Duffin
Soybeans and soy milk
Health & NutritionIs Soy Actually Protective Against Disease? Here’s What the Research SaysSally Duffin
High Angle View Of Food In Container On Table
Health & WellbeingWhat to Eat for Mental Health: The 4 Best Natural Anti-Depressant Plant FoodsSally Duffin
Happy woman at table
Health & NutritionHow Eating More Plant Foods Can Help Ease Symptoms of PerimenopauseSally Duffin