Dr. Joel Kahn
To Live Longer and Healthier, Give Up Sat Fat and Don’t Believe Other Studies
The observation that diet and health are related can be traced back at least to Maimonides a 1,000 years ago and Hippocrates over 2,000 years ago. With advances in public health measures and medical care, the average lifespan has been dramatically extended...
The Big Fat War is Over: Saturated Fat Causes Heart Disease, Says Dr. Joel Kahn
If you have not noticed, it has been a war out there for a decade. Specifically over fat.
After nearly 50 years of science concluding that foods rich in saturated fats–like meats, cheeses, poultry, butter, and lard–cause heart disease, the public has been confused over and over, by stories such as TI…
After nearly 50 years of science concluding that foods rich in saturated fats–like meats, cheeses, poultry, butter, and lard–cause heart disease, the public has been confused over and over, by stories such as TI…
For a Well-Functioning Immune System, Eating a Vegan Diet May be the Answer
I have heard the question on social media: Does anyone know someone eating a clean whole food plant diet (healthy vegan) that had a case of COVID19 or died of it? I have personally not seen or heard of such a case, but it would be bold and brash to indicate we know that a diet of all plants is truly…