Courtney E. Whitaker
How Eating A Plant-Based Diet Can Clear Acne and Brighten Skin
For the majority of my teenage and adult life, I’ve suffered from painful cystic acne: No amount of facials, topical treatments, or at home DIY remedies seemed to work on my breakout-prone skin. I grew to accept my dream of clear skin would never happen, until I made a major life shift: At the beginning of February, I started to follow a plant-based diet and eliminated all dairy and meat products