Plant-Based Training
Health & NutritionVegan Marathon Training: How to Fuel Up on a Plant-Based Diet
Training for a marathon is hard enough, but doing it on a plant-based diet requires some extra homework in terms of knowing what to eat before, during and after those long, grueling runs. Here’s exactly what to eat and drink according to a sports nutritionist.
Natalie Rizzo![](https://thebeet.com/uploads/2019/10/GettyImages-590070424.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)