Michael Herschel Greger is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products.
Dr. Michael Greger
5 Healthy Weight Loss Recipes From Dr. Greger’s How Not to Diet Cookbook
Do you know the saying “the way to someone’s heart is through their stomach?" I agree whole-heartedly—and then some! I’ve written two cookbooks as companions to How Not to Die and How Not to Diet, which I’m so thankful to be able to say were New York Times’ bestsellers, and both culinary collections are more than just labors of love. The How Not to Die Cookbook and Th...
Dr. Michael Greger’s 3 Simple Rules for Living Healthier in 2021 and Beyond
Most of us may have wanted 2020 to end ages ago, but now that there are vaccines on the horizon and a light at the end of a COVID-19-infected tunnel, what can we do to increase our own longevity and improve our chances of living healthier in 2021 and beyond
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How to Eat to Stay Healthy, Avoid COVID Over the Holidays, from Dr. Greger
We asked Dr. Michael Greger how to stay healthy during the holidays and eat to strengthen our immune system and try to avoid COVID-19 as best we can. Dr. Greger is an MD and bestselling author of How Not to Die, as well as How Not to Diet, two thick books that help you learn all the ways to stave off illness and diseases like heart disease, Alzheimer's, and type 2 diabetes, as well as all other ki
5 Best Things to Do to Boost Your Immunity Right Now by Dr. Greger
Dr. Michael Greger is a well-known doctor and author, whose bestselling books, How Not to Die, and How Not to Diet are each a veritable tome and guide to healthy living. Dr. Greger, who launched NutritionFacts.org, guide to living a healthy plant-based life, makes no secret that he believes in the power of plant-based foods like fruits, vegetables, whole grains, legumes, nuts, and seeds to boost i