Your Clean-Eating Plan

One of the main reasons you embarked on a plant-based diet was likely the health benefits of eating this way. In fact, new research has found that eating a plant-based diet can help you boost your immunity and lower your risk of diseases like heart disease, diabetes, and cancer. “When you ...

Okay, so we saved the best for, if not last, week two! After days of clean eating, here's a sweet reward! We all deserve to treat ourselves to dessert sometimes, and these are healthier versions of your favorites: Chocolate chip cookies and more ...

When trying to figure out what being plant-based looks like in your own life, you’ll likely want to turn to the experts, both online and in books. It’s hard to deny that there’s an explosion of diet books on the market, and weeding through all the possibilities may leave your head spinning or worse – throwing in the towel on plant-based eating before you’ve even begun. But don’t sweat it – we’ve d