Health & Nutrtion

We are creatures of habit. Which habits we keep and which ones we ditch are the secret to how long we live, and how healthy those years are, according to a new study published in the Harvard Medical School Journal. Some of the findings (and habits to follow) are obvious— others? Not so mu...

During the Super Bowl, you watched J Lo and Shakira shake their booties, the Chiefs make a comeback in the last 8 minutes to rush to a historic win and an ad that fed you a bunch of scare tactics about what is really in all that alternative meat we've been eating and loving...