Boost Immunity

As COVID cases are on the rise and the new Omicron variant arriving with the potential to threaten our newfound confidence in social gatherings and travel plans, the question is, what can we do to strengthen our immunity naturally?  Of course, w ...

Got zinc? That may be the question of the moment, especially if you’re popping zinc supplements like candy in hopes of building your immune system. Yet immune function is a complicated topic, and while having the right amount of zinc on board could help prevent infections, taking excess zinc may not be the best strategy. What i...