The Beet

Whether you are one of the fortunate who has managed to lose unwanted pounds, or you're still working on achieving your goals, the next question is: "How do you keep it off?" The answer is that at every step of your weight loss journey, you will benefit from planning ahead. First...

After a season of indulging that starts at Thanksgiving and lasts through the end of the year, it is no surprise that 45 percent of Americans are expected to make New Year's resolutions to improve their diets and get back on track in January 2023. We ...

Burger King has only delivered a meatless version of its Steakhouse burger, a double-patty monster topped with crispy onions and slathered with barbecue sauce, to restaurants in Europe. But the initial launch wasn't totally complete –– when plant-based diners called the company out for forgetting the bacon, vegan meat brand La Vie stepped in to fix the problem and help perfect The Veggie Steakhous

Decorate your holiday dinner table with this delicious stuffed vegan Christmas wreath. This festive recipe is easy to make and only has 9 ingredients, with a creamy homemade vegan herbed ricotta stuffing made out of tofu and almond. Vegan Christmas wreaths are great as an appetizer, snack, or side dish...

Want to add protein to your day but don't know where to start? Stop scratching your head at the farmer's market and check out this list with the top 20 most protein-dense veggies so you know what

Nothing says cozy like a bowl of warm, hearty vegan chili. This simple version is packed with vegetables and a variety of beans—you won’t even miss the meat. Homemade vegan chili is easy to make and can be made in just one big pot. No one wil...

Beans in desserts? Don’t knock it ’til you try it! When cooked and rinsed well, beans can add moisture and fudginess to baked goods like brownies and blondies while cutting back on the amount of fat and flour needed. As an RD, I'm always looking for ways to add more nutrition to every bite, and these blondies are a great way to do that. Chickpe...

You can keep working out, add more weight training, and do everything you can to keep muscle mass as you age. But even the fittest people are not exempt from the fact that we tend to lose muscle mass every decade after the age of 30, in a process called sarcopenia. Now...

Younger generations are anxious about climate change, reporting that they feel "very" or "extremely" worried about the planet with more than half noting that the concept makes them feel "powerless" or "afraid." And despite almost 54 percent of Millennials adopting "flexitarian" diets to minimize their environmental footprints, new research suggests

We taste-tested five non-dairy cream cheese options, so you'll know which to reach for when you're craving a bagel.