The Secret Ingredient to Promote Natural Weight Loss? Legumes, New Study Finds
The Secret Ingredient to Promote Natural Weight Loss? Legumes, New Study Finds
Losing weight naturally might be as easy as adding legumes to your plate, while replacing meat and animal products with a low-fat vegan diet. A new study suggests that increasing consumption of plant-based whole foods, especially legumes, while decreasing consumption of meat, fish, poultry and oil, can lead to significant weight loss and a decrease in body fat...
5-Ingredient Dairy-Free Strawberry Ice Cream Made in Under 15 Minutes
5-Ingredient Dairy-Free Strawberry Ice Cream Made in Under 15 Minutes
This easy Vegan Strawberry Ice Cream recipe is refreshing, creamy, sweet, and perfect for the summertime. Made with fresh strawberries, this homemade dairy-free Strawberry Ice Cream is so much more delicious than any store-bought ice cream. In just 15 minutes, your ice cream will be ready for the freezer so make it early in the day to enjoy it at night. Sto...

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