Eating plant-based is so much easier when you have the right meal planner
The Beet is partnering with the folks at Forks Over Knives, the iconic healthy plant-based living brand, to bring you the best meal planner anywhere: Forks Meal Planner. This program includes the recipes, support, shopping lists, and resources you need to achieve your plant-based lifestyle goals. Talk about a game-changer! Sign up now and get the best!
What is it?
With Forks Meal Planner you'll have access to everything you need to eat healthy, plant-based meals with none of the guesswork. Sign up now and get your first 14 days free, no credit card required!
What you get


Flexible plant-based meals plans whether you're cooking for 2 or 20

Smart grocery lists to save time and money

A library of 1,000+ family-friendly recipes

Easily adjustable to avoid common allergens like gluten, nuts and soy

Support from a subscriber-only online community

Experience the Power of a Plant-Based Diet

Boost Your Immunity
Plant-based diets have been shown to help the body's immune system create antibodies to viruses. In the time of coronavirus, we could all use a little extra immunity boost right now.

Prevent or Halt Disease
Research has shown that following a whole-food, plant based diet can prevent, halt or even reverse chronic conditions such as heart disease, obesity, diabetes and hypertension and lowers risk of death from all causes.

Lower Climate Impact
It's a fact: Eating a more plant-based diet helps lower the impact on our environment and the greenhouse gases that are needed to support factory farming, and puts less stress on our planet.
Never run out of recipes
This plan includes access to a library of 1,000+ recipes, along with the daily meal suggestions you'll be sent each week.
About Forks Over Knives
Forks Over Knives was founded on the idea that by changing the way you eat, you can also change your health outcomes. Choosing a diet that is high in whole plant-based foods will allow you to live healthier and prevent or reduce the risk of chronic disease. The brand was launched with a 2011 documentary that sparked a worldwide conversation about the benefits of eating a plant-based diet and convinced millions make the switch. Forks Over Knives gives you the tools you need to make eating plant-based enjoyable and healthy.
Frequently asked questions

Try your first meal plan now, and see how simple, fun and delicious whole-food, plant-based living can be!