Gemma is a Naturopath, yoga teacher and co-author of The Compassionate Kitchen. She has been involved in the making of a documentary and is an Ambassador for the animal protection group, Voiceless. She started a blog, The Compassionate Vegan because she is incredibly passionate about helping others live healthy, conscious lives.
Gemma Davis
Delicious No-Bake Vegan Chocolate Mint Bites
Choc Mint Bites
Why We Love It: A dessert that is both vegan and sugar-free and still tastes just like thin mints!
Makes 12, Serves 6
INGREDIENTS
For the Inside
1/2 cup of shredded coconut
2/3 cup cashews
2 tablespoons of melted coconut oil
3 tablespoons of maple syrup
1/2 - 1 tsp peppermint oil (depending on how minty you like it
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Ayurvedic Spinach and Dahl Soup to Warm You Inside and Out
Ayurvedic Spinach and Dahl soup is packed with vitamins, fiber, and protein. If you're looking for foods that improve digestion, dahl is the food for you!
Healthy and Comforting Sweet Potato and Lentil Tandoori Curry
Sweet Potato and Lentil Tandoori Curry
Why We Love It: This curry is a filling dish that is rich in antioxidants, fiber, and protein.
Serves 4
INGREDIENTS
2 cups of red lentils
4 cups of water
2 cups cubed sweet potato
1 can of tomatoes
1 cups vegetable stock
3 carrots, cubed
2 brown onions finely chopped
5 garlic cloves, minced
1 teaspoon on cumin
1 teaspoon of ground ginger
2 teaspoon of curry
Gluten-Free Tortillas with Fresh Salsa, Beans, and Guacamole
Tortilla Heaven
Why We Love it: The chickpea flour tortillas bring clean eating to Mexican cuisine!
Serves 6
Ingredients:
For the Tortilla
1 cup + 2 tablespoons garbanzo bean flour
1 cup water
1 tablespoon olive oil
Salt
For the Salsa
1 finely chopped small brown onion
1 bunch of coriander chopped
1 lime, juiced and zest
Half a chopped jalapeño pepper
For the Beans
1 can of black beans
1 tom
No-Bake Coconut Rough Chocolate Bark
Coconut Rough Chocolate Bark
Why We Love It: Anyone who loves chocolate, will love this homemade bark that is indulgent and healthy.
Makes 6
INGREDIENTS
1/2 cup cacao butter, sliced finely
3 tablespoons raw cacao powder
2 tablespoons rice syrup
1/4 teaspoon vanilla bean powder
1/2 cup shredded coconut
1/4 cup Buckwheat Groats
Pinch of pink Himalayan salt
INSTRUCTIONS
Bring a saucepan of water
Red Lentil Salad with Homemade Dressing
The key to simple salads is to make sure the produce is fresh, and have a good quality olive oil and salt! (Note: tomatoes work really well in this dish.)
Sweet Potato and Black Bean Tacos
Make this recipe on repeat. It is easy to make your own taco base but if you are pressed on time and effort you can buy pre-made corn tortillas, but make sure they don’t have any additives or flavors in them! If you want to cut out the tortilla altogether, add to a bed of your favorite greens and make a taco salad.
Healthy Vegan Coconut Cookies
Vegan Anzac Cookies
Why We Love It: A healthy and vegan version of the classic Australian Anzac biscuit. This recipe is just as sweet, crunchy and gooey but with healthy ingredients.
Makes 12
INGREDIENTS
1 cup flour
1 cup shredded coconut
1 cup of oats
⅓ cup coconut sugar
3 tablespoons maple syrup
3 tablespoons water
½ cup coconut oil
1 teaspoon baking soda
INSTRUCTIONS
Preheat oven to 340 degr
Olive Tapenade
Salt fans, this one is for you! Perfect for a veggie platter when entertaining or you can even spread on crackers.
Pineapple Salsa With Fresh Mint and Lime
If you love citrus and salsa, you will love this recipe. Pineapple is an immune-boosting food and also aids in digestion!