I’m Dr. Samantha Boardman, a New York-based positive psychiatrist, who is committed to fixing what’s wrong and building what’s strong.
Dr. Samanth Boardman
Election Stress? Here Is One Thing You Can Do to Feel Calmer Right Now
Election stressing you out? The anxiety you're feeling (and all the harsh political rhetoric) is real. I'm a therapist practicing in New York City and I can tell you this: People are having trouble sleeping, can't stay focused at work, and are reaching for all the wrong foods. Her...